Originally posted on wehaveapples:
I was so touched by the response I got from you guys (WordPress community) when I asked for selfies/pics of you with uplifting messages to people struggling with mental illness. So many of you put your game face on and went to work on photos to encourage, inspire, heal, and reach out to people who are struggling. They are such beautiful photos and brought me to tears (of joy!) You are so brave and kind and you are making a difference with this video, one YouTube viewer at a time!?I hope you enjoy the song, which… Continue reading Your Pics in a Mental Health Music Video! It’s Out TODAY! “Messages To People with Mental Illness”

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Embrace Uncertainty

September 22, 2015October 7, 2016 Nicola Joy

Mindfulness come and sit with me While I face my OCD. Tonight he’s being really loud The obsessions are starting to crowd Out what is happening all around. Sit with me, help me breathe As I embrace uncertainty. Self compassion, take my hand. Tell me that you understand What’s going on, and when I’m weak Remind me that I seek Freedom, and the end result is worth Enduring all the hurt. Courage, come and be my friend. Hold me up until the tail end Of the anxiety has passed me by. If I fall, help me up one more time. … Continue reading Embrace Uncertainty